helping with refreshments, sports kit or equipment). chairperson, treasurer, social secretary, first aid officer or welfare officer) Administrative or committee role (e.g.Refereed, umpired or officiated at a match, competition or event.Coached or instructed an individual or team(s) other than solely for family members.Provided transport to help people other than family members to take part.We count a person as having volunteered if they’ve taken part in a volunteering role to support sport or physical activity twice in the last 12 months. Volunteering to support sport and physical activity.An individual can reach the minimum threshold by a combination of two 30-minute sessions across the last 28 days or by six 10-minute sessions, for example. Each session must last at least 10 minutes and be of at least moderate intensity. Twice in the last 28 days is defined as the equivalent of 30 minutes’ activity at least twice in the last 28 days. An understanding of the contribution of activities achieving 150+ minutes per week.A useful measure of engagement in different sports and physical activity.An entry-level view of participation overall.Participation is reported for those who have taken part at least twice in the last 28 days. sporting activities), activity groups (i.e. Inactive - doing fewer than 30 minutes a weekĪctivities are broken down into broad groups (i.e.Fairly active - doing 30-149 minutes a week.Active - doing at least 150 minutes a week.The Chief Medical Officer’s guidelines for adults recommend doing 150 minutes or more of moderate intensity equivalent a week.Īs a result, we present activity data for three groups. Moderate activity is defined as activity where you raise your breathing rate, and vigorous activity is where you’re out of breath or are sweating.

We measure activity based on the number of moderate intensity equivalent minutes, whereby each ‘moderate’ minute of activity counts as one minute and each 'vigorous' minute of activity counts as two moderate minutes.

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